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Indhold leveret af Rob Lambert and Helen Lisowski. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rob Lambert and Helen Lisowski eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How to get started with journaling

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Manage episode 282062725 series 2849851
Indhold leveret af Rob Lambert and Helen Lisowski. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rob Lambert and Helen Lisowski eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Helen quizzes Rob on how he developed the habit of journaling, why it's important to him and how we goes about doing it.

They cover:

How to get started
What to write about
Morning Pages, Prompts and Stoic Thinking
When to journal
The benefits of journaling
Then they ramble on for a little....

Products, supplies and inspiration we mention

  1. Moleskine A6 notebook
  2. TKMax notebooks
  3. Papermate Flair
  4. Morning Pages
  5. The Daily Stoic book - it's on a bargain basement price on Kindle.
  6. Pentel Energel pens
  7. Chase Jarvis - super inspiring

  continue reading

55 episoder

Artwork
iconDel
 
Manage episode 282062725 series 2849851
Indhold leveret af Rob Lambert and Helen Lisowski. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rob Lambert and Helen Lisowski eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Helen quizzes Rob on how he developed the habit of journaling, why it's important to him and how we goes about doing it.

They cover:

How to get started
What to write about
Morning Pages, Prompts and Stoic Thinking
When to journal
The benefits of journaling
Then they ramble on for a little....

Products, supplies and inspiration we mention

  1. Moleskine A6 notebook
  2. TKMax notebooks
  3. Papermate Flair
  4. Morning Pages
  5. The Daily Stoic book - it's on a bargain basement price on Kindle.
  6. Pentel Energel pens
  7. Chase Jarvis - super inspiring

  continue reading

55 episoder

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