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Coping with Heartbreak: Losing a Beloved Pet and Finding Hope
Manage episode 435559071 series 3524087
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What happens when the one constant in your life suddenly disappears? This summer, I faced the heart-wrenching loss of my beloved dog, Andy, who had been my loyal companion since 2015. Andy wasn't just a pet; he was the friend I needed during a lonely post-divorce period, transforming my daily routine and filling my life with joy. In this episode, I recount the emotional journey of loving and losing Andy, and how his unexpected death on June 7th left a void I never anticipated. I'll share the bittersweet moments of our time together and the profound grief that followed his passing.
But that's not the only change I've navigated recently. An intuitive nudge led me to schedule a therapy session before I even knew why I needed it, a decision that proved invaluable when the storm hit. Join me as I explore the importance of mental health and the healing process. Whether you're grappling with your own transitions or seeking a reminder that you're not alone, this episode is filled with lessons on resilience, the struggles of moving forward, and the importance of never giving up.
Let's create your transition gameplan:
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4 Steps to Overcoming Doubt
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