Before you run to the gym, run to the kitchen!
Manage episode 310780118 series 3072429
Indhold leveret af St Weightloss. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af St Weightloss eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Diet alone will get the weight off but exercise alone will not. (Unless you’re doing hard labor) 😉 --- Support this podcast: https://podcasters.spotify.com/pod/show/st-weightloss/support
…
continue reading
179 episoder