Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Ep. 24 Maximizing Recovery with Patrick Pauley M.S., ATC, PES, FRCms
MP3•Episode hjem
Manage episode 300392609 series 2329260
Indhold leveret af Sports Medicine Weekly™. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sports Medicine Weekly™ eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we talk with Patrick Pauley, an athletic trainer specializing in fitness, injury prevention, and sports performance, about how to use a system approach at the time of injury to maximize recovery.
…
continue reading
696 episoder
MP3•Episode hjem
Manage episode 300392609 series 2329260
Indhold leveret af Sports Medicine Weekly™. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sports Medicine Weekly™ eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we talk with Patrick Pauley, an athletic trainer specializing in fitness, injury prevention, and sports performance, about how to use a system approach at the time of injury to maximize recovery.
…
continue reading
696 episoder
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