153. When Life Sucks...(You Need To Harden The F*CK Up) Sports Mastery podcast

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Fitness Sports Athleticdevelopment Behavioralmodification Goalsetting Mastery Mentaltoughness Selfmastery Socialdynamics Sociologyofsport Sportpsychology Sportpsychologyhacks Sportsmastery Sportsmotivation Sportsperformancetraining Sportstraining DeShawn Fontleroy Sports News

Indhold leveret af DeShawn Fontleroy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DeShawn Fontleroy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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153. When Life Sucks...(You Need To harden The F*CK Up)

5y ago 23:13

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MP3•Episode hjem

Indhold leveret af DeShawn Fontleroy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DeShawn Fontleroy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

YOU NEED TO HARDEN THE F*CK UP

Learn To Embrace Life When It Sucks

Alaskans might have 50 words for snow, but athletes have 51 words for suffering. One thing that sets most athletes apart from others is that their success depends in large part on their ability to tolerate exertional discomfort. Its a fancy way of describing the personal suffering that comes from increasing practice, training, or exercise intensity. The harder you push, the more it hurts. All other factors being equal, the one who can suffer the most will rise through the ranks of competition. If you're new to athletics, you need to learn the difference between pain and suffering.

Stay tuned as we explain both.

… continue reading

178 episoder

#Fitness #Sports #Athleticdevelopment #Behavioralmodification #Goalsetting #Mastery #Mentaltoughness #Selfmastery #Socialdynamics #Sociologyofsport #Sportpsychology #Sportpsychologyhacks #Sportsmastery #Sportsmotivation #Sportsperformancetraining #Sportstraining #DeShawn Fontleroy #Sports News

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153. When Life Sucks...(You Need To harden The F*CK Up)

24 subscribers

published 5y ago

Del

MP3•Episode hjem

Indhold leveret af DeShawn Fontleroy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af DeShawn Fontleroy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

YOU NEED TO HARDEN THE F*CK UP

Learn To Embrace Life When It Sucks

Alaskans might have 50 words for snow, but athletes have 51 words for suffering. One thing that sets most athletes apart from others is that their success depends in large part on their ability to tolerate exertional discomfort. Its a fancy way of describing the personal suffering that comes from increasing practice, training, or exercise intensity. The harder you push, the more it hurts. All other factors being equal, the one who can suffer the most will rise through the ranks of competition. If you're new to athletics, you need to learn the difference between pain and suffering.

Stay tuned as we explain both.

… continue reading

178 episoder

#Fitness #Sports #Athleticdevelopment #Behavioralmodification #Goalsetting #Mastery #Mentaltoughness #Selfmastery #Socialdynamics #Sociologyofsport #Sportpsychology #Sportpsychologyhacks #Sportsmastery #Sportsmotivation #Sportsperformancetraining #Sportstraining #DeShawn Fontleroy #Sports News

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