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Embrace the Challenge, Spark the Growth! With Genny Perez
Manage episode 444544414 series 3590123
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What happens when we REFRAME our challenges as opportunities for GROWTH?
Prepare to shift your perspective on setbacks as we discuss how to turn crisis into opportunity. Whether you're dealing with career setbacks, personal conflicts, or financial troubles, our conversation highlights the importance of replacing negative self-talk with empowering truths about our capabilities. When we emphasize the value of seeking external perspectives and how these insights can transform what seems like a setback into a stepping stone for future success. By focusing on GROWTH rather than obstacles, you'll discover how each challenge can lead to new skills, fulfilling roles, and a stronger sense of resilience.
Tune in to embrace the hidden benefits within life's hurdles and find inspiration in the power of positive change.
Activity of the Week:
1. What opposition, setback, or huddle have I experienced in the PAST?
2. What was the opportunity? (What was true about myself or the situation)
3. What was the benefit?
1. What opposition am I CURRENTLY facing?
2. What is my opportunity? (What is true about me or my situation)
3. What could be a possible benefit?
*Schwartz, Mel L.C.S.W. "Turning Crisis into Opportunity Steve Jobs did it. Now it's your turn." Psychology Today, 20 Oct. 2011. www.psychologytoday.com
Follow me on Instagram - @sparking.radiance
Kapitler
1. Embrace the Challenge, Spark the Growth! With Genny Perez (00:00:00)
2. The Sparking Radiance Podcast (00:00:10)
3. Turning Crisis Into Opportunity (00:09:47)
4. Overcoming Setbacks (00:19:56)
12 episoder
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