#66: Pause + Receive: Analisa’s personal practice for getting off the hamster wheel & back into Soul

Soulful Ambition

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This week’s solo episode is an interactive inner exploration. You’re invited to be an active participant, grab a journal or sit and close your eyes. You’ll pause and check in, without judgment, how you’re currently doing and feeling. Analisa guides us on this journey & asks us deep questions to find the answers within by tapping into our inner wisdom.You’ll leave the episode feeling deeply empowered and connected to yourself, feeling inspired and lit up from within!

Time Stamps

0:00 Analisa’s Intro: An Invitation to Pause

3:43 Of Course We’re Gonna Get Knocked Out of Alignment

5:15 How Is It Feeling, Right Now?

7:17 Am I Getting Caught in Busywork?

9:20 Are You Acting From High Vibe? Milk it!

11:36 Are You Called to Just Be?

13:10 The Quality of Seeking External Validation

15:00 Let Me Give Myself Space to Say It Out Loud

17:07 I Don’t Want to Create From Here!

19:39 Mind, Can You Soften?

22:06 An Invitation Home

24:10 I Want My Body to Sing that Song

26:19 This Deep Trust

27:45 What Do I Know Now that I Didn’t Know Before?

28:57 Being Able to Receive Means Slowing Down Enough to Listen

31:00 You Really Do Have All the Answers Within

Soul Nourishment mentioned in this episode:

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A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.