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77: How to stop worrying

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Manage episode 269020083 series 2478725
Indhold leveret af Dina Visram. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dina Visram eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you always worry about every situation in your life? If you a chronic worrier than you need to listen to this episode and incorporate the steps I share with you in your day to day life. Remember that accepting worry as "normal" is not normal.

  continue reading

87 episoder

Artwork
iconDel
 
Manage episode 269020083 series 2478725
Indhold leveret af Dina Visram. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dina Visram eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you always worry about every situation in your life? If you a chronic worrier than you need to listen to this episode and incorporate the steps I share with you in your day to day life. Remember that accepting worry as "normal" is not normal.

  continue reading

87 episoder

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