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Indhold leveret af Andrea Splendori. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andrea Splendori eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 177 - Tom Coleman - Health Scientist and Sleep Coach

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Manage episode 418387216 series 2427863
Indhold leveret af Andrea Splendori. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andrea Splendori eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts.

He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & wellbeing.

You can find out more about Tom on his website and on Instagram

Tom's music choice:

Bob Marley - Redemption Song

Coldplay - Yellow

Mary J. Blige - Family Affair

For more information visit www.socialfabric.ie

  continue reading

193 episoder

Artwork
iconDel
 
Manage episode 418387216 series 2427863
Indhold leveret af Andrea Splendori. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andrea Splendori eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts.

He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & wellbeing.

You can find out more about Tom on his website and on Instagram

Tom's music choice:

Bob Marley - Redemption Song

Coldplay - Yellow

Mary J. Blige - Family Affair

For more information visit www.socialfabric.ie

  continue reading

193 episoder

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