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Electrolytes

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Manage episode 441914810 series 1391169
Indhold leveret af BBC and BBC Radio 4. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BBC and BBC Radio 4 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do drinks and powders with electrolytes help to hydrate you better?

Listener Rob got in touch as he’s recently taken up a new sport and wants to know if electrolytes can help his performance and recovery. He’s seen lots of adverts on social media for drinks and powders containing electrolytes that claim to hydrate you better than just plain water. But do they?

To find the answers, Greg speaks to Graeme Close, Professor of Human Physiology and Head of the Research Institute for Sports and Exercise Sciences at Liverpool John Moores University.

All our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voicenote to our WhatsApp number 07543 306807

PRESENTER: GREG FOOT PRODUCER: SIMON HOBAN

  continue reading

136 episoder

Artwork

Electrolytes

Sliced Bread

76 subscribers

published

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Manage episode 441914810 series 1391169
Indhold leveret af BBC and BBC Radio 4. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BBC and BBC Radio 4 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do drinks and powders with electrolytes help to hydrate you better?

Listener Rob got in touch as he’s recently taken up a new sport and wants to know if electrolytes can help his performance and recovery. He’s seen lots of adverts on social media for drinks and powders containing electrolytes that claim to hydrate you better than just plain water. But do they?

To find the answers, Greg speaks to Graeme Close, Professor of Human Physiology and Head of the Research Institute for Sports and Exercise Sciences at Liverpool John Moores University.

All our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voicenote to our WhatsApp number 07543 306807

PRESENTER: GREG FOOT PRODUCER: SIMON HOBAN

  continue reading

136 episoder

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