80. KIM SHAPIRA: THIS IS WHAT YOU'RE REALLY HUNGRY FOR... SLAY podcast

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80. KIM SHAPIRA: THIS IS WHAT YOU'RE REALLY HUNGRY FOR...

2M ago 1:00:32

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MP3•Episode hjem

Indhold leveret af SLAY. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SLAY eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today's episode we are joined by Kim Shapira. She is a highly respected registered dietitian and nutritional therapist with years of experience helping people achieve their health goals through balanced nutrition and a deep understanding of how their bodies work.

In today’s episode, we’ll be discussing a topic that affects so many women: where they might be going wrong with their nutrition and the critical importance of understanding how their metabolism works. She will be sharing her expert insights on common nutritional pitfalls, how to properly support a healthy metabolism, and actionable steps you can take to optimize your diet and overall well-being.

Whether you’re struggling with weight loss, feeling confused about the role of metabolism in your health, or simply looking to improve your nutritional habits, this episode is packed with valuable information. So, grab a notebook, because you won’t want to miss this...

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

89 episoder

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80. KIM SHAPIRA: THIS IS WHAT YOU'RE REALLY HUNGRY FOR...

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af SLAY. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SLAY eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today's episode we are joined by Kim Shapira. She is a highly respected registered dietitian and nutritional therapist with years of experience helping people achieve their health goals through balanced nutrition and a deep understanding of how their bodies work.

In today’s episode, we’ll be discussing a topic that affects so many women: where they might be going wrong with their nutrition and the critical importance of understanding how their metabolism works. She will be sharing her expert insights on common nutritional pitfalls, how to properly support a healthy metabolism, and actionable steps you can take to optimize your diet and overall well-being.

Whether you’re struggling with weight loss, feeling confused about the role of metabolism in your health, or simply looking to improve your nutritional habits, this episode is packed with valuable information. So, grab a notebook, because you won’t want to miss this...

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

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