49. FEBEH ACHO: BREAKING UP WITH OBESITY SLAY podcast

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49. FEBEH ACHO: BREAKING UP WITH OBESITY

8M ago 46:49

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Indhold leveret af SLAY. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SLAY eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we're going to discuss the topic of Lifestyle Change. It doesn’t matter who you are, changing your daily habits requires a shed load of effort. It requires ongoing planning and commitment. Maybe you’re trying to give up smoking, eat out less or even transform your body. Have you ever started a lifestyle change and given up? Do you feel like this year is finally your year to implement positive lifestyle changes. If so, then this episode is for you! Joining me this week is a woman who is slaying her demons, one by one. Not only is she an engineer, she’s has achieved a major lifestyle overhaul, since being diagnosed with PCOS and I’ve been watching her non-stop over the past year making crazy progress in the gym and transforming not only her body but her overall health. It’s Febeh Acho also known on Instagram as @breakingupwithobesity and she’s got a lot to share!

In your name we slay!

Louise Hazel

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

82 episoder

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49. FEBEH ACHO: BREAKING UP WITH OBESITY

published 8M ago

Del

MP3•Episode hjem

Indhold leveret af SLAY. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SLAY eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we're going to discuss the topic of Lifestyle Change. It doesn’t matter who you are, changing your daily habits requires a shed load of effort. It requires ongoing planning and commitment. Maybe you’re trying to give up smoking, eat out less or even transform your body. Have you ever started a lifestyle change and given up? Do you feel like this year is finally your year to implement positive lifestyle changes. If so, then this episode is for you! Joining me this week is a woman who is slaying her demons, one by one. Not only is she an engineer, she’s has achieved a major lifestyle overhaul, since being diagnosed with PCOS and I’ve been watching her non-stop over the past year making crazy progress in the gym and transforming not only her body but her overall health. It’s Febeh Acho also known on Instagram as @breakingupwithobesity and she’s got a lot to share!

In your name we slay!

Louise Hazel

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

82 episoder

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