Artwork

Indhold leveret af Ski or Die with Elizabeth Montavon & Stevie Island, Ski or Die with Elizabeth Montavon, and Stevie Island. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ski or Die with Elizabeth Montavon & Stevie Island, Ski or Die with Elizabeth Montavon, and Stevie Island eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Ep 9 — Change Your Perspective on Tournament Nerves

34:24
 
Del
 

Manage episode 290104374 series 2879897
Indhold leveret af Ski or Die with Elizabeth Montavon & Stevie Island, Ski or Die with Elizabeth Montavon, and Stevie Island. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ski or Die with Elizabeth Montavon & Stevie Island, Ski or Die with Elizabeth Montavon, and Stevie Island eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We’re back this week to talk about tournament mindset, specifically managing nerves on competition day. We pull strategies and analogies from how we’ve been coached and our own experiences that we think shine light on “nerves” in a new way. We talk about micro-goals, perspective, and why “pressure is a privilege.”

  continue reading

25 episoder

Artwork
iconDel
 
Manage episode 290104374 series 2879897
Indhold leveret af Ski or Die with Elizabeth Montavon & Stevie Island, Ski or Die with Elizabeth Montavon, and Stevie Island. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ski or Die with Elizabeth Montavon & Stevie Island, Ski or Die with Elizabeth Montavon, and Stevie Island eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We’re back this week to talk about tournament mindset, specifically managing nerves on competition day. We pull strategies and analogies from how we’ve been coached and our own experiences that we think shine light on “nerves” in a new way. We talk about micro-goals, perspective, and why “pressure is a privilege.”

  continue reading

25 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning