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The benefits of a gratitude practice

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Manage episode 311384130 series 3116241
Indhold leveret af Rebecca B. Kimber. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rebecca B. Kimber eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Amisha Klawonn, the founder of Centered Mama, explains how gratitude can help us balance our natural negativity bias. She also shares the research behind why gratitude can help us see the opportunities in our daily lives. Plus, she shares tips on how to create a practice for the whole family.
  continue reading

13 episoder

Artwork
iconDel
 
Manage episode 311384130 series 3116241
Indhold leveret af Rebecca B. Kimber. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rebecca B. Kimber eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Amisha Klawonn, the founder of Centered Mama, explains how gratitude can help us balance our natural negativity bias. She also shares the research behind why gratitude can help us see the opportunities in our daily lives. Plus, she shares tips on how to create a practice for the whole family.
  continue reading

13 episoder

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