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Lovingkindness
Manage episode 311384131 series 3116241
Indhold leveret af Rebecca B. Kimber. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rebecca B. Kimber eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A conversation with clinical psychologist and mindfulness teacher Pablo Ferrer. We talk about the research behind the benefits of a Lovingkindness practice. Plus, how to implement a Lovingkindness meditation into your routine.
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