Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Silent Symptoms E35: My Story: How To Set Goals and Achieve Them
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Manage episode 247834478 series 2440090
Indhold leveret af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, I discuss my goals and how I achieved them. The story begins when I moved to the US and I share my valleys and peaks of how I got to where I am right now. I also discuss how to effectively set your goals and how to achieve them in your own timeline. Success is whatever you say it is! Take a listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
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46 episoder
MP3•Episode hjem
Manage episode 247834478 series 2440090
Indhold leveret af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode, I discuss my goals and how I achieved them. The story begins when I moved to the US and I share my valleys and peaks of how I got to where I am right now. I also discuss how to effectively set your goals and how to achieve them in your own timeline. Success is whatever you say it is! Take a listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
continue reading
46 episoder
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