Silent Symptoms E33: Beating The Holiday Depression And Anxiety Silent Symptoms: Black Mental Health podcast

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Society Mental Health Kgothatso Fridge

Indhold leveret af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Silent Symptoms: Black Mental Health Podcast « »
Silent Symptoms E33: Beating the Holiday Depression and Anxiety

5y ago 17:20

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MP3•Episode hjem

Indhold leveret af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I discuss how to beat holiday depression and anxiety. Holidays for most people are associated with family fun, celebrations, and happiness. While others are lonely, grieving, depressed, or full of anxiety. This is the best time to set intentions for the holiday season. You may have lost a loved one, be estranged from family, or are anxious about the financial responsibilities that come with the holiday season. I discuss how to get through this difficult time. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support

… continue reading

46 episoder

#Society #Mental Health #Kgothatso Fridge

Artwork

Silent Symptoms E33: Beating the Holiday Depression and Anxiety

Silent Symptoms: Black Mental Health Podcast

12 subscribers

published 5y ago

Del

MP3•Episode hjem

Indhold leveret af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I discuss how to beat holiday depression and anxiety. Holidays for most people are associated with family fun, celebrations, and happiness. While others are lonely, grieving, depressed, or full of anxiety. This is the best time to set intentions for the holiday season. You may have lost a loved one, be estranged from family, or are anxious about the financial responsibilities that come with the holiday season. I discuss how to get through this difficult time. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support

… continue reading

46 episoder

#Society #Mental Health #Kgothatso Fridge

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