We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Silence the Shame University - Supporting College Students Through Transitions into Adulthood
MP3•Episode hjem
Manage episode 414357903 series 1399896
Indhold leveret af Silence the Shame. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Silence the Shame eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with two of our Silence the Shame University (STSU) members, Ava Makombe and Christian Scott, to discuss their experiences with navigating college and life as a young adult. During this conversation, both students share how their collective experiences have brought them closer to their peers and that everyone is struggling with something at any given moment. Some noteworthy “gems” from this episode: 1. People are really good at hiding their struggles, so sometimes it feels like you are the only person going through things in life. In reality, everyone is struggling with something and that is when you have to be okay with being vulnerable enough to share your story and ask people how they are really doing. 2. It is okay is your journey looks different from your parents. You and your parents have to come to an understanding that just because I am navigating life differently than you did, doesn't mean I am doing it wrong. 3. A safe space means finding the right support system for you. The Silence the Shame University (STSU) program is a mental health college ambassador initiative designed to provide students with access to behavioral health resources and foster social connections within campus and community settings to enhance academic success. Interested in becoming a member? Visit our website bit.ly/STSUwebpage If you or you know someone experiencing a mental health crisis, please dial 9-8-8 to connect with the National Suicide Prevention Lifeline or text “SILENCE” to 707070. Video and Audio Production by Spellz Productions.
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77 episoder
MP3•Episode hjem
Manage episode 414357903 series 1399896
Indhold leveret af Silence the Shame. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Silence the Shame eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with two of our Silence the Shame University (STSU) members, Ava Makombe and Christian Scott, to discuss their experiences with navigating college and life as a young adult. During this conversation, both students share how their collective experiences have brought them closer to their peers and that everyone is struggling with something at any given moment. Some noteworthy “gems” from this episode: 1. People are really good at hiding their struggles, so sometimes it feels like you are the only person going through things in life. In reality, everyone is struggling with something and that is when you have to be okay with being vulnerable enough to share your story and ask people how they are really doing. 2. It is okay is your journey looks different from your parents. You and your parents have to come to an understanding that just because I am navigating life differently than you did, doesn't mean I am doing it wrong. 3. A safe space means finding the right support system for you. The Silence the Shame University (STSU) program is a mental health college ambassador initiative designed to provide students with access to behavioral health resources and foster social connections within campus and community settings to enhance academic success. Interested in becoming a member? Visit our website bit.ly/STSUwebpage If you or you know someone experiencing a mental health crisis, please dial 9-8-8 to connect with the National Suicide Prevention Lifeline or text “SILENCE” to 707070. Video and Audio Production by Spellz Productions.
…
continue reading
77 episoder
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