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04 - Grief, Growth, and Gratitude: A Holistic Approach to Healing with Lisa Heacock
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In our latest episode, I had the pleasure of sitting down with Lisa Heacock, a holistic life coach who specialises in navigating the complex terrain of grief. Lisa's journey is inspiring, having faced the loss of 12 loved ones within 22 months. Her resilience, wisdom, and dedication to helping others through their darkest times shine through in our conversation.
Lisa and I delve into the often misunderstood world of grief coaching, discussing how it's not about fixing clients but empowering them to find their own path through sorrow. We explore the importance of surrounding oneself with supportive people, setting boundaries, and the power of taking even the smallest step forward.
As we reflect on the journey of life, Lisa shares her personal story of facing cancer with courage and determination, choosing to live life on her terms. Her message is clear: grief and loss are part of life, but they don't have to define us. With the right support and mindset, we can show up and shine, even in the face of adversity.
🎧 Tune in to this deeply moving episode to hear Lisa's incredible story, whether you're navigating your own grief or supporting someone who is.
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