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How to Keep Familiarity from Breeding Contempt in Your Relationship
Manage episode 454856704 series 3623069
Indhold leveret af Jon Rasmussen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jon Rasmussen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The author, Jon Rasmussen, argues that contempt is a destructive force in relationships, arising from familiarity and causing a downward spiral of negativity. He suggests that contempt stems from our own internal struggles, such as suppressed negative emotions, and that we can combat it by cultivating gratitude and appreciation for our partners. Rasmussen advocates for self-reflection and shadow work to identify and heal our own emotional wounds, ultimately restoring our ability to experience love and connection in a healthy way.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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