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Mental Health Awareness Month
Manage episode 407359720 series 3559731
Indhold leveret af Aleksandr E Kheyson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aleksandr E Kheyson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode I discuss the importance of taking care of ourselves and our mental health every day of the month, every month, not just during the month of May - Mental Health Awareness Month. It is important to seek help when we need help, and take time to relax, unwind, recharge, and live the life full of purpose and joy.
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