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Episode 110 - THERAPY HELPS
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Well duh, but lemme tell you why! The episode starts with a rocky week dealing with anxiety (1:56), and a few tools from therapy that are now going to be common use for me! Along with diving into some past experiences with anxiety, positives that can be taken from it, and more! Then I bring the mood way up talking about the Record Of The Week, Enter The Wu-Tang 36 Chambers (30:30)!! We then get into a WILD experience searching for ghosts in Salem, MA (43:27). Before wrapping with my thoughts on Mean Girls the Musical, yeah you read that right lmao (59:09). Love yall!!
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