51. My Story pt2: Illusionary Stories Trauma Can Implant Into The Psyche

Creating Light with Kelsey

This topic is a tough one. As I face my darkness again, I am reminded how this trauma is not unique. The effects of it is something that is still very much alive in today's world. In this episode, I talk about the suppression of the feminine voice. How this wound has been imbedded into the psyche and how it can show up as a limiting belief, yet, this belief runs much deeper than the mind. It is a wound inflicted by trauma that has planted a seed of illusion into the body, heart, and soul. Then if this implanted seed within the wound happens to be left unattended, it ends up growing to rule the way one can perceive themself, others, and the world, contributing to the perpetuation of suffering.

My story pt2 breaks down this concept further. By re-releasing my story I am coming back into the understanding that this is bigger than me. To offer my heart in such a raw vulnerable way, to be witnessed, to be bear. I am embodying a type of courage that I had lost touch with, but as the law of impermanence goes... it has visited me again. And to that I say, "Hello, old friend. Thank you for being here."

Key Takeaways:

• Illusionary Stories vs Limiting Beliefs
• The story most likely didn't start with you
• Healing comes from feeling the pain connected to the story
• The mental, emotional, and spiritual imprints trauma leaves, is not permanent
• Repair is possible

Embodiment tools are given at the beginning and end of this episode to help you move through stagnant energy and feeling heavy!

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