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Episode 368: How to Make Summer Mornings More Memorable (and Efficient)
Manage episode 427857068 series 3559082
Indhold leveret af Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at:
• The magic of hydration
• Maximizing your whole day (since the days are longer)
• The power of morning Mindfulness (and it's as easy as making your bed)
• Mixing up your routine to get more of the Outside Inside you immediately
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com
265 episoder
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