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Episode 362: The importance of finding your best place to focus
Manage episode 420493229 series 3559082
Indhold leveret af Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Ellen and Lee look at how you can find the best place to be hyperfocused. Together they look at:
• What physical therapy taught Ellen about hyperfocus
• The importance of examining where you focus best -- and recreating it
• Lee shares how he recreated airplane time
• Why hyperfocus is important
Edited at Studio D, Wayne Duncan, producer
Your co-hosts, www.LeeSilber.com and www.EllenGoodwin.com
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