))
The Brain Fog Fix - Too Many Meds!!!
Manage episode 438464697 series 3557986
Indhold leveret af Anna Fisher and Holly Jennings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anna Fisher and Holly Jennings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hey Shelf Improvers!
Hope you've had a great week and looking forward to the weekend!
How did you get on with the first 4 chapters?
In todays episode we continue to cover Part 2 - Mood and Foods and start on Part 3: The Gunk That Clogs up your Brain! (we also go off on one lol hope you enjoy our chat as much as we did.
Chapters 5-8:
- Chapter 5 - Proteins: The Building Blocks of The Body
- Chapter 6 - A Modified Mediterranean Diet
- Chapter 7 - Too Many Meds
- Chapter 8 - Taking On Toxins
Dont forget you can join our whatsapp and Facebook community to join the conversation and gratitude groups by clicking the links below :)
Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing
Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast
Email: info@shelfimprovementpodcast.com
Insta - https://www.instagram.com/shelfimprovementbookclub/
Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!
Enjoy
Love Holly and Anna
X
133 episoder
Del
