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091: Relaxing into Surrender
Manage episode 407087843 series 3557672
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I recently had another meditative moment in the ocean where I was able to deeply connect with myself and the space around me - and I owe it all to my deep practice of surrender.
It may seem simple, but learning to bring attention to where you hold tension and relaxing those tense spots in your mind & body is a powerful first step in establishing a practice of surrender in our own life.
In today’s episode, I share my experience with surrender, the beautiful moment I had in the ocean that inspired this transmission, and some tools you can use to drop in deeper, relax and release the tension, and surrender to the waves of life so you can access more of your inner wisdom & power.
I dive into:
- Surrender & its relationship to your power, sensuality & wisdom
- Exploring where you hold tension
- The difference between acquiescing & surrendering
- Why a lot of us don’t feel relaxed, and how to shift this energy
- And more
Schedule a discovery call with me: https://bigredalchemy.as.me/discovery
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
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