))
087: Feeling is the Foundation
Manage episode 407087847 series 3557672
Indhold leveret af Po-Hong Yu. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Po-Hong Yu eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If you’re feeling stuck and like no matter what you do you can’t shift or transform in the way you desire - your answer might just be to FEEL.
In today’s episode, I’m inviting you to explore the foundation of feeling with me. I dive into the deep & nourishing work of learning to feel, why this work is necessary to shift your patterns, and the practical steps you can take in your own life to set the “feeling foundation” you need for deep transformation.
I dive into:
- Mastering the art of feeling: the foundation for healing & transformation
- Some of the reasons we avoid being in the body
- Noticing when you are using your healing tools to bypass
- How to actually feel good when you “arrive” at your desires
- The 2 important steps you can take right now to lean into more feeling in your life
- And more
Schedule a discovery call with me: https://bigredalchemy.as.me/discovery
Connect with me and let’s go deeper:
Website: https://www.pohongyu.com
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu/
LinkedIn: https://www.linkedin.com/in/pohongyu/
130 episoder
Del
