))
Episode 36: Ready, Set...Pause
Manage episode 438041423 series 3548084
Indhold leveret af Brianna Harwart. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brianna Harwart eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Here on the Life After College podcast, we are all about growth, being in action, and being resourceful. But what about those moments when things are a challenge? What about when you don’t feel like being resourceful?
I got you!
There are many times when I have felt unresourceful. Where I have been up against things, frustrated, and not in the mood or space to want to work through things. In those moments, I have used at least one, if not all, of the strategies I share in this week’s episode.
So this week, get ready to take a breath because it is all about REST and creating the SPACE to realign while on your growth journey.
Here are the highlights:
(00:59) Shifting Gears: Moments of Unresourcefulness
(02:27) Strategies for Overcoming Unresourcefulness
(04:23) Strategy 1: The Power of Taking a Pause
(09:37) Strategy 2: Finding Support in Challenging Times
(13:31) Strategy 3: Practicing Self-Compassion for Growth
(19:18) Conclusion
Referenced on this episode:
➡️ Episode 35: Being Resourceful
Give the gift of Coaching?
Help your college student or young professional kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
- Tailored support for a smooth transition into college or career paths
- Unlock their potential and clarify goals
- Gain valuable tools and strategies for success
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment!
Connect with Coach Brianna here:
44 episoder
Del
