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Slaying Shame, Smashing Stigmas, and Mending Mental Health with Dana Adams
Manage episode 432817458 series 3548044
Indhold leveret af Travis and Jessie Vangsnes and Jessie Vangsnes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Travis and Jessie Vangsnes and Jessie Vangsnes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Travis and Jess are joined by Dana Adams ( LPC-A) to talk mental health, wellness, and soul care. Dana is a licensed, professional counselor associate and has a passion for mentoring women.
Dana is very real and honest about her own story when it comes to her own mental health journey and shares her story of finding wholeness and spiritual transformation. Dallas Willard has been an enormous encouragement and teacher for her when it comes to understanding God's redemptive work in our hearts and stories.
Dana talks about eventually becoming a counselor and shares about her work in helping mentor young women. She also shares about stigmas around mental health, what some of the biggest barriers are when it comes to mental and emotional healing, and gives helpful thoughts around finding a good therapist or counselor. Dana brings lots of knowledge, grace, and empathy and that shines in this conversation.
Resources from this episode:
Book: Renovation of the Heart: Putting on the Character of Christ by Dallas Willard
Dana's wellness and growth website
Additional resources from Travis and Jess:
Guided Pace website: resources for coaching, soul care, and spiritual retreat offerings
Travis' books:
Shiny Eyes: Seeing Better Through the Lenses of Joy, Tears, Beauty, and Hope
38 episoder
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