A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Indhold leveret af Jonathan Stokke. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Stokke eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om Baseline Intelligence with Jonathan Stokke
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Franco Herrero: How to improve your fitness and feel better on the court
Manage episode 376067016 series 3298921
Indhold leveret af Jonathan Stokke. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Stokke eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Franco Herrero is our guest for the 45th episode of Baseline Intelligence. Franco is one of the premier fitness coaches in the tennis industry. He's worked with Reilly O'Pelka, Monica Puig, Sofia Lenin, and Tommy Paul.
We talk:
1:51 How he got started in strength and conditioning
4:10 Observing a player's movement
7:40 What makes Tommy so quick
10:07 Applying force
13:14 Training during tournaments
16:39 Recovering after a match
18:54 Ice baths
24:19 Body weight exercises
28:36 Changing directions
30:42 Best advice for the 4.0 player
67 episoder
Del
Manage episode 376067016 series 3298921
Indhold leveret af Jonathan Stokke. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Stokke eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Franco Herrero is our guest for the 45th episode of Baseline Intelligence. Franco is one of the premier fitness coaches in the tennis industry. He's worked with Reilly O'Pelka, Monica Puig, Sofia Lenin, and Tommy Paul.
We talk:
1:51 How he got started in strength and conditioning
4:10 Observing a player's movement
7:40 What makes Tommy so quick
10:07 Applying force
13:14 Training during tournaments
16:39 Recovering after a match
18:54 Ice baths
24:19 Body weight exercises
28:36 Changing directions
30:42 Best advice for the 4.0 player
67 episoder
Alle episoder
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Minder om Baseline Intelligence with Jonathan Stokke
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Tempers fly as the newsmakers of the week face-off in this award-winning show. Anchored by Sanket Upadhyay, this weekly program has politicians battlling wits with a live audience.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Bomani Jones weighs in on sports, pop culture, social topics and more, with your comments on Mondays, friends of the show on Wednesdays and Domonique Foxworth on Fridays.
…
continue reading
Listen to Dan's daily radio show. With exclusive insider access, Patrick brings A-list guests from the world of sports and entertainment to the show. Sharing his perspective on pop culture and sports, Patrick also brings a dose of humor to his fans.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Get all the mixed martial arts fighting news and analysis you need from the award-winning team at MMA Fighting. Produced by MMA Fighting and SB Nation, and part of the Vox Media Podcast Network.
…
continue reading
Going In Raw with Steve and Larson takes a look at the week that was in pro wrestling. Steve and Larson bring both their brand of humor and insights to every episode and is occasionally joined by good friends who share their passion for professional wrestling. Want the most raw version of Going in Raw? Check out the ad-free version here!: https://goinginraw.supercast.tech/ For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, hel ...
…
continue reading
Vicky Gomersall is joined by Darren Lewis to bring you the biggest stories and talking points in football.
…
continue reading
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