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Episode One-Hundred-Twelve - Plantar Fasciitis - Diastasis Recti
Manage episode 387073726 series 2984991
Indhold leveret af Dr. Carolyn McMakin, Dr. Carol, and Kim Pittis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Carolyn McMakin, Dr. Carol, and Kim Pittis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
FSM Podcast Hosts: Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 03:22 Plantar Faciitis 07:35 Bone spurs from Plantar Fasciitis 12:15 Mobilizing the tissue 16:10 Releasing the facia 19:49 Mobilizing and stretching 29:51 Diastasis Recti 37:08 Assessments - what's wrong 38:23 Tight / Scarred tissue 39:31 Sacrial Torsion Importance 40:43 Dissolving adhesions 41:59 Sequencing 43:05 Treat the nerves, adipose, fascia, etc. 44:45 Recovery Protocols 48:02 Digestion support 48:36 Post-treatment support 53:29 Coning 55:30 Avoid the most common injuries
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