Sunday Coffee Talk

Pieces of a Woman

Summary:

In this episode of Pieces of a Woman, Cristie and DeAnna are soaking up the newfound freedom of empty nesting, sharing the joys, surprises, and quieter moments of this new chapter. With October in full swing—and election season approaching—they’re discussing about how they navigate family, friendships, and marriage when political views don’t always match. Their focus? Respectful conversations and keeping their inner peace. Feeling the weight of today’s constant news cycle, they’re also finding ways to stay informed without getting overwhelmed, creating space to breathe and reconnect. This fall, it's all about focusing on what we can control, casting our votes, and protecting our well-being. Tune in for an honest chat on how Cristie and DeAnna are handling life in this season of change.

Key Takeaways:

• [01:20] Realizing the busy yet freeing experience of being empty nesters
• [05:10] Receiving listener feedback on past episodes and the power of shared personal stories
• [07:15] Celebrating Breast Cancer Awareness Month
• [09:30] Encouraging respectful conversations about current events, including political views
• [18:25] Discussing the importance of not limiting relationships to only those who share similar beliefs
• [26:30] Managing stress by setting limits on news and social media intake
• [30:45] The importance of prioritizing mental health and focusing on positive family interactions

Resources Mentioned in This Episode:

• Listen → The Emotional Shock of Retirement
• Listen → My Bitchin’ 88 Camaro
• Listen → How This 4-Time Cancer Survivor Curates Unique Gifts for Cancer Patients Feat. Liz Benditt
• Shop → The Balm Box by Liz Benditt
• Read → The Anxious Generation by Jonathan Haidt
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