Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Preparing For Your Next Race
M4A•Episode hjem
Manage episode 241274625 series 2408406
Indhold leveret af Fitness with Feldman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fitness with Feldman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Preparing For Your Next Race

In this episode of Fitness With Feldman, Just talks about some easy race prep recommendations for the upcoming Dutchess County Classic. Here are a few:
- Get into a good sleep pattern now!
- Hydrate the whole week before the race
- Register and pick-up your packet early
- Know where you need to go race morning
We would love to hear your pre race tips! What helps keep you relaxed on race day?
10 episoder
M4A•Episode hjem
Manage episode 241274625 series 2408406
Indhold leveret af Fitness with Feldman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fitness with Feldman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Preparing For Your Next Race

In this episode of Fitness With Feldman, Just talks about some easy race prep recommendations for the upcoming Dutchess County Classic. Here are a few:
- Get into a good sleep pattern now!
- Hydrate the whole week before the race
- Register and pick-up your packet early
- Know where you need to go race morning
We would love to hear your pre race tips! What helps keep you relaxed on race day?
10 episoder
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