The Fat Loss Paradox, Part 2 Nia Shanks podcast

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Fitness Nia Shanks Fat Loss

Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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The Fat Loss Paradox, Part 2

4y ago 6:43

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MP3•Episode hjem

Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In Part 2 of the Screw Fat Loss audio series, Nia shares what she learned after realizing, “If obsessing over fat loss and disliking my body was an effective approach, it would have worked by now,” and what she did after.

The post NS57: The Fat Loss Paradox, Part 2 appeared first on Nia Shanks.

… continue reading

76 episoder

#Fitness #Nia Shanks #Fat Loss

Artwork

The Fat Loss Paradox, Part 2

19 subscribers

published 4y ago

Del

MP3•Episode hjem

Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In Part 2 of the Screw Fat Loss audio series, Nia shares what she learned after realizing, “If obsessing over fat loss and disliking my body was an effective approach, it would have worked by now,” and what she did after.

The post NS57: The Fat Loss Paradox, Part 2 appeared first on Nia Shanks.

… continue reading

76 episoder

#Fitness #Nia Shanks #Fat Loss

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