Stop Being So Hard On Yourself Nia Shanks podcast

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Fitness Nia Shanks Fat Loss

Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Stop Being So Hard on Yourself

3+ y ago 2:46

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MP3•Episode hjem

Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If you tend to berate yourself every time you slip up in your health and fitness journey, you need to stop being so hard on yourself.

The post NS74: Stop Being So Hard on Yourself appeared first on Nia Shanks.

… continue reading

76 episoder

#Fitness #Nia Shanks #Fat Loss

Artwork

Stop Being So Hard on Yourself

19 subscribers

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If you tend to berate yourself every time you slip up in your health and fitness journey, you need to stop being so hard on yourself.

The post NS74: Stop Being So Hard on Yourself appeared first on Nia Shanks.

… continue reading

76 episoder

#Fitness #Nia Shanks #Fat Loss

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