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How to Handle Bad Workouts

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Manage episode 283749225 series 2359558
Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you get frustrated when you have a bad workout? If you think every workout must be awesome or it’s worthless otherwise, see how to handle bad workouts.

The post NS71: How to Handle Bad Workouts appeared first on Nia Shanks.

  continue reading

76 episoder

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How to Handle Bad Workouts

Nia Shanks

19 subscribers

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Manage episode 283749225 series 2359558
Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do you get frustrated when you have a bad workout? If you think every workout must be awesome or it’s worthless otherwise, see how to handle bad workouts.

The post NS71: How to Handle Bad Workouts appeared first on Nia Shanks.

  continue reading

76 episoder

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