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Health and Fitness Should Make You Feel Good About Yourself

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Manage episode 288776593 series 2359558
Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Health and fitness should make you feel good about yourself. It shouldn’t be defined by obsession, frustration, guilt, or a negative body image.

The post NS81: Health and Fitness Should Make You Feel Good About Yourself appeared first on Nia Shanks.

  continue reading

76 episoder

Artwork
iconDel
 
Manage episode 288776593 series 2359558
Indhold leveret af Nia Shanks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nia Shanks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Health and fitness should make you feel good about yourself. It shouldn’t be defined by obsession, frustration, guilt, or a negative body image.

The post NS81: Health and Fitness Should Make You Feel Good About Yourself appeared first on Nia Shanks.

  continue reading

76 episoder

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