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Has the Number on the Scale Ever Upset You?
Manage episode 269376442 series 2359558
Has the number on the scale ever made you feel terrible about yourself? Are you happy only if it goes down and get frustrated if it goes up, or stays the same? Then you need to listen to this.
The post NS62: Has the Number on the Scale Ever Upset You? appeared first on Nia Shanks.
76 episoder
Manage episode 269376442 series 2359558
Has the number on the scale ever made you feel terrible about yourself? Are you happy only if it goes down and get frustrated if it goes up, or stays the same? Then you need to listen to this.
The post NS62: Has the Number on the Scale Ever Upset You? appeared first on Nia Shanks.
76 episoder
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