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Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women
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16. The Power of Saying No: A Self-Love Holiday Survival Guide: Set boundaries with confidence, honor your needs, and bring more joy to the busiest time of the year
Manage episode 456032684 series 3551848
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Feeling stretched thin this holiday season? In this episode of Self-Love Session, we dive into the art of saying no - gracefully and guilt-free - so you can protect your peace, prioritize your needs, and actually enjoy the holidays. You’ll learn practical strategies for setting boundaries, embracing self-love, and avoiding burnout during the busiest time of the year. Remember: saying no isn’t selfish - it’s an act of self-love that helps you show up more fully for yourself and the people who matter most. Tune in and discover how to create space for joy, confidence, and calm this season!
🎁 Grab my free Holiday Survival Checklist to help you set boundaries, reduce stress, and protect your peace all season long: www.nadjahagen.com/boundaries-checklist 🎁
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