9: Perspective, Choices, And Fighting The Holiday Pressures Self Love Saturdays podcast

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9: Perspective, Choices, and Fighting the Holiday Pressures

5+ y ago 19:23

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M4A•Episode hjem

Indhold leveret af Self Love Saturdays. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Self Love Saturdays eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sometimes things are just out of our control, and other times we need to shift the way we view things in order to banish that negativity. In this episode, Angie discusses changing our language and taking a step back, as well as removing the pressures of weight gain during the holidays, and counting the memories not the macros.

… continue reading

14 episoder

#Fitness #Self Love Saturdays

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9: Perspective, Choices, and Fighting the Holiday Pressures

Self Love Saturdays

published 5+ y ago

Del

M4A•Episode hjem

Indhold leveret af Self Love Saturdays. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Self Love Saturdays eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sometimes things are just out of our control, and other times we need to shift the way we view things in order to banish that negativity. In this episode, Angie discusses changing our language and taking a step back, as well as removing the pressures of weight gain during the holidays, and counting the memories not the macros.

… continue reading

14 episoder

#Fitness #Self Love Saturdays

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