Healing All The Feelings With Rachel Kaplan Of The Healing Feelings Sh*t Show Self Care With Gracy podcast

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Alternative Health Self Care Gracy Obuchowicz Fitness

Indhold leveret af Gracy Obuchowicz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gracy Obuchowicz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Healing All the Feelings with Rachel Kaplan of the Healing Feelings Sh*t Show

5y ago

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MP3•Episode hjem

Indhold leveret af Gracy Obuchowicz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gracy Obuchowicz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Feeling your feelings seems like a pretty simple concept, right? But if so, why do so few of us know how to really do it? Perhaps we need to go back to the basics, or as Rachel Kaplan of the Healing Feelings Sh*t Show podcast puts it, do some emotional potty training. Rachel has dedicated herself to helping others learn to feel their feelings and have fun in the process of self-exploration.

In our conversation, we discuss: why it can be so hard to access our feeling within our current society, the connections between our emotional blocks and our physical blocks (ie, the sh*t), the tools that can help you process hard-to-feel feelings, and so much more! To stay in touch with Rachel's work, please check out the healingfeelingshitshow.com or search for the Healing Feeling Sh*t Show wherever you find podcasts.

… continue reading

224 episoder

#Alternative Health #Self Care #Gracy Obuchowicz #Fitness

Artwork

Healing All the Feelings with Rachel Kaplan of the Healing Feelings Sh*t Show

Self Care With Gracy

published 5y ago

Del

MP3•Episode hjem

Indhold leveret af Gracy Obuchowicz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gracy Obuchowicz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Feeling your feelings seems like a pretty simple concept, right? But if so, why do so few of us know how to really do it? Perhaps we need to go back to the basics, or as Rachel Kaplan of the Healing Feelings Sh*t Show podcast puts it, do some emotional potty training. Rachel has dedicated herself to helping others learn to feel their feelings and have fun in the process of self-exploration.

In our conversation, we discuss: why it can be so hard to access our feeling within our current society, the connections between our emotional blocks and our physical blocks (ie, the sh*t), the tools that can help you process hard-to-feel feelings, and so much more! To stay in touch with Rachel's work, please check out the healingfeelingshitshow.com or search for the Healing Feeling Sh*t Show wherever you find podcasts.

… continue reading

224 episoder

#Alternative Health #Self Care #Gracy Obuchowicz #Fitness

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