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Optimism and enriched living with Dr. Chopra
Manage episode 399563730 series 3416671
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Dr. Deepika Chopra, the Optimism Doctor®, delves into the importance of looking on the bright side of things revealing how writing down peak moments in your "Joy List," or having an exciting vacation planned, can significantly boost your overall health, happiness, and well-being.
17 episoder
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