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What's the Perfect Diet?

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Manage episode 251974847 series 2430020
Indhold leveret af Science North. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Science North eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The beginning of a new year brings with it a flood of new diet and exercise programs promising a new you in the new year. We all want to look better and be healthier, but with this information overload where does one start? Your everyday diet can have major effects on your health and resistance to rampant diseases such as obesity, cardiovascular disease, and diabetes. Advice on what constitutes a healthy diet is more prevalent and more inconsistent than ever. High fat? Low fat? High carb? Low carb? How can your diet act as a preventer of disease? What other factors can affect your health? Is there one perfect diet for all?

  continue reading

50 episoder

Artwork
iconDel
 
Manage episode 251974847 series 2430020
Indhold leveret af Science North. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Science North eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The beginning of a new year brings with it a flood of new diet and exercise programs promising a new you in the new year. We all want to look better and be healthier, but with this information overload where does one start? Your everyday diet can have major effects on your health and resistance to rampant diseases such as obesity, cardiovascular disease, and diabetes. Advice on what constitutes a healthy diet is more prevalent and more inconsistent than ever. High fat? Low fat? High carb? Low carb? How can your diet act as a preventer of disease? What other factors can affect your health? Is there one perfect diet for all?

  continue reading

50 episoder

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