Wellthy Wednesdays - 10 Min Guided Show Up For You Meditation & Mindful Journaling SashaSpins Aka The Sasha Whitney podcast

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Sasha Whitney Social Media Society

Indhold leveret af Sasha Whitney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sasha Whitney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

SashaSpins aka The Sasha Whitney « »
Wellthy Wednesdays - 10 Min Guided Show Up for You Meditation & Mindful Journaling

4y ago 11:15

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M4A•Episode hjem

Indhold leveret af Sasha Whitney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sasha Whitney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

So often, we move through our day addressing the needs of others and responding to everything we are called. For our meditation this Wellthy Wednesday, I offer you the intention of making time to show up for you, to take what you need when you need it, and make time for you. Wellthy Wednesdays are moment for us to take a break from the busy world around us and come together here on SashaSpins for 5 to 10 minutes of meditation allowing us to get centered and bring balance or a few necessary moments of stillness to our day.

… continue reading

102 episoder

#Sasha Whitney #Social Media #Society

Artwork

Wellthy Wednesdays - 10 Min Guided Show Up for You Meditation & Mindful Journaling

SashaSpins aka The Sasha Whitney

published 4y ago

Del

M4A•Episode hjem

Indhold leveret af Sasha Whitney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sasha Whitney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

So often, we move through our day addressing the needs of others and responding to everything we are called. For our meditation this Wellthy Wednesday, I offer you the intention of making time to show up for you, to take what you need when you need it, and make time for you. Wellthy Wednesdays are moment for us to take a break from the busy world around us and come together here on SashaSpins for 5 to 10 minutes of meditation allowing us to get centered and bring balance or a few necessary moments of stillness to our day.

… continue reading

102 episoder

#Sasha Whitney #Social Media #Society

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