Wellthy Wednesday - Making Time For You Meditation SashaSpins Aka The Sasha Whitney podcast

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Sasha Whitney Social Media Society

Indhold leveret af Sasha Whitney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sasha Whitney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

SashaSpins aka The Sasha Whitney « »
Wellthy Wednesday - Making Time for You Meditation

3+ y ago 8:55

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M4A•Episode hjem

Indhold leveret af Sasha Whitney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sasha Whitney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We spend so much of our day prioritizing others, moving from task to task, and checking off items on our to-do list. What sometimes gets lost in this shuffle is making time to take care of ourselves. For our 8 meditation today, I offer you this practice as a moment to prioritize your own self-care and make time for you.

… continue reading

102 episoder

#Sasha Whitney #Social Media #Society

Artwork

Wellthy Wednesday - Making Time for You Meditation

SashaSpins aka The Sasha Whitney

published 3+ y ago

Del

M4A•Episode hjem

Indhold leveret af Sasha Whitney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sasha Whitney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We spend so much of our day prioritizing others, moving from task to task, and checking off items on our to-do list. What sometimes gets lost in this shuffle is making time to take care of ourselves. For our 8 meditation today, I offer you this practice as a moment to prioritize your own self-care and make time for you.

… continue reading

102 episoder

#Sasha Whitney #Social Media #Society

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