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How to Stay Fresh Everyday by Sami Anwar
Manage episode 311886966 series 3197282
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These tips of Sami Anwar will definitely help you get through the day fresh and fine and Zain Medical Center is going to discuss about this activity. You Can do these activities on daily basis for Stay Fresh Everyday which are given below:
1. Sleep for 6-8 Hours Everyday
2. Start Your Day with Exercise
3. Brush Your Teeth Properly and Twice Every Day
4. Do not Skip Breakfast
5. Drink Lots and Lots of Water
6. Eat at least 1 Fruit Daily
Use Fragrant Soups and Gels
These basic steps will help you to stay fresh everyday……..
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