Artwork

Indhold leveret af Sami Anwar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sami Anwar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

How to Improve Eyesight with Natural Ways?

0:37
 
Del
 

Manage episode 311886963 series 3197282
Indhold leveret af Sami Anwar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sami Anwar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sami Anwar is going to discuss about Eyesight, Eye is one of the most important body part. Due to the age factor our eyesight would have been weak, so here you can read most important natural things to improve your eyesight. Follow these steps….

Get enough key Vitamins and Minerals

Don’t forget the Carotenoids

Stay Fit

Manage Chronic Conditions

Wear Protective Eyewear

Quit Smoking

Learn Your Families Eye Health History

Keep Your Hands and Lenses Clean

Note: You may not associate washing your hands, eating your vegetables, or watching your weight as key steps toward better eyesight, but they all play a role.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message
  continue reading

49 episoder

Artwork
iconDel
 
Manage episode 311886963 series 3197282
Indhold leveret af Sami Anwar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sami Anwar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sami Anwar is going to discuss about Eyesight, Eye is one of the most important body part. Due to the age factor our eyesight would have been weak, so here you can read most important natural things to improve your eyesight. Follow these steps….

Get enough key Vitamins and Minerals

Don’t forget the Carotenoids

Stay Fit

Manage Chronic Conditions

Wear Protective Eyewear

Quit Smoking

Learn Your Families Eye Health History

Keep Your Hands and Lenses Clean

Note: You may not associate washing your hands, eating your vegetables, or watching your weight as key steps toward better eyesight, but they all play a role.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message
  continue reading

49 episoder

所有剧集

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning