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How to Be a Better Human

1 How to communicate better (w/ Charles Duhigg) 36:56
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What makes some people supercommunicators? How can you become one too? This is the central lesson in Charles Duhigg’s bestseller Supercommunicators: How to Unlock the Secret of Communication. Charles and Chris dissect what makes messy conversations so great, how to ask deep questions, and whether women and men communicate differently. They also discuss the different rules for different technologies — from telephones to Facebook to Signal — and how cautious politeness may be the best method to communicate effectively online. Follow Host: Chris Duffy (Instagram: @ chrisiduffy | chrisduffycomedy.com ) Guest: Charles Duhigg (Instagram: @charlesduhigg | LinkedIn: @charlesduhigg | Website: https://charlesduhigg.com/ ) Links Supercommunicators: How to Unlock the Secret Language of Connection The Power of Habit: Why We Do What We Do in Life and Business Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit go.ted.com/BHTranscripts Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…
Sahaja Yoga Meditation Podcasts
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Indhold leveret af meditationpodcasts.com. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af meditationpodcasts.com eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Experience the peace of true meditation ...it's easy!
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101 episoder
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Indhold leveret af meditationpodcasts.com. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af meditationpodcasts.com eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Experience the peace of true meditation ...it's easy!
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Sahaja Yoga Meditation Podcasts
1 Chakra #2: The Swadisthan – Creativity & Pure Knowledge. 56:07
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The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…
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Sahaja Yoga Meditation Podcasts
1 Chakra #1: The Mooladhara – Innocence & Wisdom. 57:10
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The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.
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Sahaja Yoga Meditation Podcasts
A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.
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Sahaja Yoga Meditation Podcasts
1 Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment 58:24
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The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.…
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Sahaja Yoga Meditation Podcasts
1 Chakra #4: The Anahat (Heart) – Compassion & Security. 56:41
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The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.…
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Sahaja Yoga Meditation Podcasts
1 Chakra #6: The Agnya Chakra, Forgiveness 56:39
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The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awareness. In thoughtless awareness, you actually feel this beautiful silence which is at the heart of creation. Just like the vibrations, this expansion of silence is a wave created without percussion. Absolute and therefore beyond causality, all you can say is that it is.…
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Sahaja Yoga Meditation Podcasts
Part of the Hindu epic The Mahabharata, The Bhagavad Gita is one of the enduring religious texts of the world. The Bhagavad Gita is an ancient Sanskrit poem that recounts the conversation between Arjuna the warrior and his charioteer Shri Krishna, Himself a manifestation of the Divine. In the moments before the great battle, Shri Krishna sets out the important lessons Arjuna must learn to understand the meaning of his life and his key role in the war he must fight to protect Good from Evil. Shri Krishna reveals to Arjuna His true cosmic form and inspires the warrior to act according to his sacred obligations. Shri Mataji’s Sahaja Yoga meditation teaches us that the principle of Shri Krishna resides in the Vishuddhi chakra of our subtle system, in the throat. This centre has the qualities of playfulness, collectivity, diplomacy and the detached witness state. In the words of Shri Mataji Nirmala Devi: “The Bhagavad Gita says that you become Sakshi Swarup – the witness of the play of the Divine.” The Bhagavad Gita – An abridged translation in English, accompanied by violin, presented by Sahaja Yoga. Narrator TIM BRUCE Violin SIMON AYLIN Vocals CAROL ROBERTSON Sound KIM LETHBRIDGE Produced by THEATRE OF ETERNAL VALUES (UK) 1993 More about Sahaja Yoga Meditation worldwide In-person and Online classes at www.freemeditation.com.au/worldwide More about Shri Mataji Nirmala Devi at www.shrimataji.org…
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Sahaja Yoga Meditation Podcasts
1 The power of music on our subtle system. 2:08:11
2:08:11
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Music has a powerful effect on the kundalini and on the clearing and balancing of the chakras. Balanced music emits a sound with vibrations which can activate the chakras. This can help us have a stronger experience of meditation. This program features 3 Sahaja yogis, professional musicians, Rithom Sarkar (Slide Guitar), Asmira Woodward-Page (Violon) and Lene Jeffrey (Voice, Guitar and Harmonium) who will share their personal experience with enlightened music and will perform live in the studio. The program also features a short workshop on the meaning and power of AUM, a guided meditation in music and two extracts of Shri Mataji about the effect of music on our chakras.…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 11 The Subtle System by Shri Mataji Nirmala Devi | Read by Sukhanil 58:18
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“In the triangular bone, called sacrum, there is a residual power of pure desire. This bone was known to the ancient Greeks and Romans, who called it sacrum. This means that they knew that it was a sacred bone. This power is termed as kundalini in the Sanskrit language. At this time, I would like to say very humbly that one should not discard this knowledge as useless because it is coming from a developing country (in the Western terminology) like India. The Western culture has now advanced greatly as far as outward scientific life is concerned.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century – spontaneous self-realization through meditation – which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 10 The Message of Meta Science by Shri Mataji Nirmala Devi | Read by Sukhanil 18:51
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“Science cannot answer many questions. So many in medical science have now tried to reach the minutest thing, called the gene. But the scientists are frustrated because they cannot go any further with the help of these genes to really overcome the complications created by modern life. The conclusion they have reached that genes are only inherited is absolutely wrong. Actually, genes also reflect our personality that we create in day-to-day life. All our sympathetic activity is reflected on our genes as well.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century – spontaneous self-realization through meditation – which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 9 Evolution, by Shri Mataji Nirmala Devi | Read by Sukhanil 18:32
18:32
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“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable trends of money business. In fact, they allow their followers to swim with the evil currents of the day and, thus, lead them into hell from where there is no return. These religions inject fixed ideas into the brains of people. These fixed ideas start developing in a collective way and this can produce a very big, collective monster, which can believe only in killing others and pushing its own ideas.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century – spontaneous self-realization through meditation – which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 8 World Peace, by Shri Mataji Nirmala Devi | Read by Sukhanil 1:15:50
1:15:50
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“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable trends of money business. In fact, they allow their followers to swim with the evil currents of the day and, thus, lead them into hell from where there is no return. These religions inject fixed ideas into the brains of people. These fixed ideas start developing in a collective way and this can produce a very big, collective monster, which can believe only in killing others and pushing its own ideas.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century – spontaneous self-realization through meditation – which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 7 Peace, by Shri Mataji Nirmala Devi | Read by Sukhanil 29:31
29:31
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“The only way we can bring peace on this Earth is not by talking or by organizing, but by transforming people to this new awareness of the fourth dimension, where they become the spirit. But what are we to do about people who are violent? How do we protect ourselves from them is always the question put to me. The answer is that we are now in the realm of God Almighty.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century – spontaneous self-realization through meditation – which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 6 Religions, by Shri Mataji Nirmala Devi | Read by Sukhanil 1:13:53
1:13:53
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“All the religions from ancient times have said that a man or a woman has to cleanse his or her mind through religious activity, with a righteous life. The aim of every religion was to establish balance in every way to make way for the ascent of the seeker. The second birth, walihood, selfhood, Buddha’s state, Jaini state, gnostic or atmasakshatkar are all names for Self-realisation. In the olden days, people always wanted to be honourable and good to ascend higher in their awareness. They obeyed and tried to do whatever was asked by the saints, prophets or incarnations.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century – spontaneous self-realization through meditation – which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 5 The Culture in the West, by Shri Mataji Nirmala Devi | Read by Sukhanil 20:41
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“Culture is the outcome in any society of its history, its faith, its thinking, its emotions, its aspirations and its ideals. It is revealed in the behaviour of people among themselves and in interactions with people of other cultures. Culture shows the social heights in serenity, wisdom and morality. The innate culture of innocence and spirituality creates peace, honesty and moral sense. On the whole, such a culture produces a sweet language and a peaceful existence in family life and in society.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century – spontaneous self-realization through meditation – which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 4 Racism, by Shri Mataji Nirmala Devi | Read by Sukhanil 1:03:31
1:03:31
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“Diversity of bodies, faces and skin created by nature is very important because otherwise everybody would look the same. It would be a regiment of boring human faces. Unfortunately the colored people were called primitive, while the white-skinned were regarded as advanced. It is intolerable arrogance to discriminate between one human being and another because of the color of his skin. They all have the same heart, the same feelings, the same expression of love and hate. They all smile the same way, they all weep the same way. The countries in which colored people are born should have their own countries. They may be primitive or backward but no foreigner, not even a white man, has the right to occupy their lands forcibly by using guns and canons against unarmed natives.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century – spontaneous self-realization through meditation – which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 3 Democracy, by Shri Mataji Nirmala Devi | Read by Sukhanil 39:33
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“It was the great advent of Abraham Lincoln, which brought the uniquely true idea of democracy into reality in America. He specifically said that the government should be “of the people,” yet today we find that most countries who call themselves democracies have been “demon-o-cracies.” They are ruled by people who are either money-oriented or power-oriented. Concern for the benevolence of the people, which should be the main aim of a democracy, has become completely lost in modern times.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 2 Choices, by Shri Mataji Nirmala Devi | Read by Sukhanil 1:14:07
1:14:07
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“This secret is well known to the entrepreneur. He first tempts your attention with a vast array of choices, and then he bores you stiff and creates more and more things for you to choose from, because that is how he can keep his machines satisfied, and these require feeding every day.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Chapter 1 Modernism and Rationality, by Shri Mataji Nirmala Devi | Read by Sukhanil 2:04:32
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“If rationality ultimately is the only driving force behind modernism then, at the end of the day, one should not be surprised if it has to be seen that modernism consists of the limitless vagaries of the human ego, leading to sheer nonsense and idiocy and even to sufferings and catastrophes.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | Book Preface, by Shri Mataji Nirmala Devi | Read by Sukhanil 6:43
6:43
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“This book is no way to show any flowery language or to show any literary talent of mine. It is just a straightforward statement of facts which I know and which I want to communicate with the Western world. I would request people not to waste their time in finding faults with my English because it is not my Mother tongue and I never studied it. Unfortunately, I could not get somebody else to write for me because it had to be written by me personally.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Meta Modern Era | About Meta Modern Era Book by Shri Mataji Nirmala Devi | Read by Sukhanil 4:06
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An introduction about life and legacy of Shri Mataji- founder of Sahaja Yoga meditation and the background to Her ‘Meta Modern Era’ book. This is how Shri Mataji explains Her term ‘Meta Modern Era’: “You see this is meta-modern, I’m talking of meta-modern era, where people will not have any violence because it’s compassion and love. You’ll feel the love for another person. There’s no question of violence. And in this meta-modern era there will be no racialism, no fanaticism, no fundamentalism, all ‘isms’ will drop out. Because ‘isms’ are just conditionings and ignorance.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder of Sahaja Yoga. Read by Sukhanil ABOUT META MODERN ERA Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century – spontaneous self-realization through meditation – which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems. For more than forty years, Shri Mataji traveled internationally, offering free public lectures and the experience of spontaneous Self-realization to all, regardless of race, religion, or circumstance. She not only enabled people to pass this profound evolutionary experience on to others but taught them the meditation technique necessary to sustain it, known as Sahaja Yoga. Celebrated and honored around the world, 2023 marks the centenary of Shri Mataji’s birth. “There can be no peace until there is peace within … you cannot know the meaning of your life until you are connected to the power that created you,” – Shri Mataji Nirmala Devi. VISIT WEBSITE FOR MORE INFORMATION • About Shri Mataji and Her Meta Modern Era book. • Free Online courses and Worldwide In-person classes. • How to obtain Meta Modern Era as a book, CD and audio book. • More meditation podcasts VISIT: https://www.meditationpodcasts.com/mme…
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Sahaja Yoga Meditation Podcasts
1 Dedicated to Shri Mataji’s 100th Birthday in 2023 1:47:29
1:47:29
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Video compilation of meditations, talks and music Audio Podcast On 21st March 2023, will celebrate the 100th anniversary of the birth of Her Holiness Shri Mataji Nirmala Devi – founder of Sahaja Yoga meditation. Presented by Caroline with live interviews and shared Sahaja Yoga experiences from Asmira, Helen, Lena and Steve. Includes live music and Bhajans, Self Realisation process, meditation and Shri Mataji’s talk. Enjoy the vibrations and atmosphere of this amazing session. Visit: www.freemeditation.com.au/100years…
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Sahaja Yoga Meditation Podcasts
1 Chakra #7: The Sahasrara, Silence and Integration with the Divine. 57:41
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In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the true meditation.…
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Sahaja Yoga Meditation Podcasts
1 TV Interview with Shri Mataji, founder of Sahaja Yoga meditation (Video) 12:53
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Shri Mataji is asked about her time with Mahatma Gandhi when she was a child in India. She also explains the meaning of Self-Realisation.
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Sahaja Yoga Meditation Podcasts
1 Festival time celebrating the Guru Principle. 58:49
58:49
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Two aspects of the Great Teacher – the ten incarnations of the guru principle who have given us so much knowledge about the Spirit and the art of becoming one’s own guru.
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Sahaja Yoga Meditation Podcasts
1 What is it to be your own teacher, master and guru? 54:52
54:52
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How to develop the inner quality of self mastery and why is it important to achieve this state. Through introspection and choosing the right spiritual path, we can attain the state of ‘I am my own guru’.
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Sahaja Yoga Meditation Podcasts
1 The 10 Adi Gurus (Primordial Masters). 56:39
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Presentation on the 10 Adi Gurus (Primordial Masters) of the Void area of the subtle system. Ten great Masters have taken their births, in order to help establish righteousness and exemplify good conduct. These incarnations are the navigators who help chart the journey for those who are desiring to cross the turbulent waters of the Ocean of Illusion. The 10 Adi Gurus who incarnated were… Shri Raja Janaka – King of Mithila and Father of Shri Sita, wife of Shri Rama (India c. 8000 BC). Shri Abraham – Forefather of the 12 tribes of Israel (Israel c. 2000 BC). Shri Zarathustra – Instituted Monotheism and fire worship (Persia c. 1800 BC). Shri Moses – Founder of Jewish law (Egypt c. 1250BC). Shri Lao-Tsu – Author of Tao Te Ching (China b. 604 BC). Shri Confucius – Taught ethics and compiled I Ching (China b. 549 BC). Shri Socrates – Founder of Greek philosophy (Greece b. 431 BC). Shri Mohammed – Founder of Islam (Arabia d. 632 AD). Shri Guru Nanak – Founder of the Sikhs (India b. 1469 AD). Shri Sainath of Shirdi – Who prophesied Shri Mataji’s birth (India c. 1840 – 1918 AD).…
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Sahaja Yoga Meditation Podcasts
What a sight, what a life, what a time … to be alive! This song describes the joy of the magical moments experienced by the present age of collective enlightenment. (Track 11 ‘Flow of Love’ CD – musicofjoy.com.au )
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Sahaja Yoga Meditation Podcasts
1 Interview with Shri Mataji, Hong Kong 1990’s 46:16
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Interview with Shri Mataji in Hong Kong, early 1990’s. Shri Mataji talks about her early days with Mahatma Gandhi and Sahaja Yoga meditation which she founded in 1970.
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Sahaja Yoga Meditation Podcasts
1 Expecting to Fly… In search of the Spirit 55:53
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Patrick Sheridan is one of the first Sahaja Yogis in the West and he has written this book, Expecting to Flyer, in an attempt to reach out to all the lost seekers, especially those taking drugs. Long time ago, Shri Mataji (founder of Sahaja Yoga) asked him to write such a book. The book gives a candid account of the astonishing things he learned and experienced in her company over a period of many years. More details about the book are available here.…
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Sahaja Yoga Meditation Podcasts
The Search for the Divine Mother by Gwenael Verez This book looks at our religion and spirituality from a historical viewpoint. Many traditions attach great importance to the feminine dimension of the Divine. It is She who is said to give liberation, spiritual rebirth, that is to say Union with the Self. The most significant example is the knowledge of the Kundalini in India. We may wonder why the Western religions have attributed an exclusively masculine, patriarchal character to the Divine. Several thousand years ago, was not the only form of Divinity, the object of veneration, feminine and maternal? What is responsible for this neglect, this confiscation? Has the original message of these religions been distorted to the point that we are today unaware of the Mother-Goddess? And could the Age of Aquarius, which is said to mark a change of consciousness on a spiritual level, perhaps be the moment where humanity is able to re-discover this awareness of the Universal Mother? This book offers answers to these topical questions.…
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Sahaja Yoga Meditation Podcasts
An introduction followed by an extended meditation. Discussion on recent programs in many places around the world. The Music of Joy tour of Asia and how meditation is working through community, schools etc. Mention of Mother’s Day.
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Sahaja Yoga Meditation Podcasts
Listening to flute music helps to sooth and clear the Vishuddhi chakra which is located in the throat. It is the 5th chakra of our subtle system. It qualities are diplomacy, pure relationships with others and provides a kind and compassionate voice. This live flute music was played by Anand Murdeshwar in the presence of Shri Mataji in 1992.…
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Sahaja Yoga Meditation Podcasts
A discussion on what is Kundalini and what are vibrations followed by a reflection on the meaning of forgiveness.
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Sahaja Yoga Meditation Podcasts
The spirit as the source of security and divinity at the core of each and every human being. The reason for cleansing the energy centres.
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Sahaja Yoga Meditation Podcasts
1 Interview on Research into Meditation 21:55
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Interview by ABC Radio (Australia, July 2011) with Dr Ramesh Monocha on his University research into Sahaja Yoga meditation. Includes an introductory guided meditation using simple affirmations. The website referred to in the interview is freemeditation.com.au
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Sahaja Yoga Meditation Podcasts
The Subtle System is a network of channels and centers of Divine energy within us and it looks after our physical, emotional, intellectual and spiritual well being. When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine energy. In Sanskrit language, these channels of energy are called Nadis and centers of energy are called Chakras.…
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Sahaja Yoga Meditation Podcasts
Relating personal experiences of practising Sahaja Yoga. Features a talk with Her Holiness Shri Mataji from London 1998.
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Sahaja Yoga Meditation Podcasts
1 Spiritual progress through meditation. 58:00
58:00
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Bringing the attention to the centre for thoughtless awareness through Self Realisation. Self Realisation is the Moksha, the Ruh, the Enlightenment, the cool breeze of the Holy Ghost, the Liberation.
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Sahaja Yoga Meditation Podcasts
1 Mother’s Day – relating meditation to the Mother. 57:25
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Celebrating Mother’s Day and relating meditation to the Mother and the kundalini, the mothering principle within.
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Sahaja Yoga Meditation Podcasts
1 Books on the experience of meditation. 57:19
57:19
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Different aspects of the meditation technique, how to meditate at home and various books about meditation and its experience.
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Sahaja Yoga Meditation Podcasts
Birth of creation and rebirth of the individual spirit. Events that are surprising quite closely connected.
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Sahaja Yoga Meditation Podcasts
1 Personal experiences of Self Realisation. 59:01
59:01
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An introduction to Sahaja Yoga followed by discussion with Sahaja yogis on their personal experience of Self Realisation.
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Sahaja Yoga Meditation Podcasts
1 Being a parent is one of the hardest jobs on earth. 58:50
58:50
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There’s no university or diploma for being a parent, just about anyone can become a parent. This program shares parenting advice provided by Shri Mataji, a mother and grandmother.
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Sahaja Yoga Meditation Podcasts
Discussion and music with Music of Joy group on the recently completed tour of Asia in 2010 (second program).
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