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Great Wall of China Marathon with 20,000 steps and a new runners perspective on her first 5K

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Manage episode 209528338 series 1057118
Indhold leveret af RunningFlat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af RunningFlat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you have what it takes to conquer the Great Wall? A grueling 26.2 miles, 20,518 of uneven steps in the Conquer the Wall Marathon on the Great Wall of China! Husband and Wife Dave and Rose Low from the Amherstburg Running Club join me live from China to talk about the Great Wall Marathon. Also Amanda Sheehan, a new runner, gives us her perspective about Le Chocolat as her first race. She is an inspiration shedding half her weight and starting to run. Song of the Week, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio.
  continue reading

97 episoder

Artwork
iconDel
 
Manage episode 209528338 series 1057118
Indhold leveret af RunningFlat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af RunningFlat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you have what it takes to conquer the Great Wall? A grueling 26.2 miles, 20,518 of uneven steps in the Conquer the Wall Marathon on the Great Wall of China! Husband and Wife Dave and Rose Low from the Amherstburg Running Club join me live from China to talk about the Great Wall Marathon. Also Amanda Sheehan, a new runner, gives us her perspective about Le Chocolat as her first race. She is an inspiration shedding half her weight and starting to run. Song of the Week, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio.
  continue reading

97 episoder

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